Jul 28, 2019
Brandon chats with Angel Brazeal, Certified Personal Trainer at FitClub in South Hill, about proper weight training and aerobic exercise considerations.
Jul 23, 2019
Brandon chats with Alex Famodu, Certified Exercise Physiologist, about baseball injuries along with numerous things to consider when rehabbing and training the baseball athlete.
Jul 21, 2019
Dr. Jeremy Lewis (International Shoulder Pain Researcher) recorded a video on April 2017 in which he dives into the less known truth about rotator cuff pain/imaging/exercise/surgery as this episode was taken directly from his YouTube video and re-shared.
Jul 17, 2019
Amy Moore Wilkins, CCC-Speech Language Pathologist at VCU CMH, chats about what speech language pathology (SLP) is, what treatment can entail, different settings and specialties that SLPs can work in, the LSVT-LOUD Program, & more.
Jul 12, 2019
Brandon chats with Josh Perks (Crossfit Level 1 Coach, Student Physical Therapist Assistant at South University, & Fitness Director at Crunch Fitness in RVA) to chat about Crossfit. They discuss what Crossfit is, biggest misconceptions regarding Crossfit, common injuries and mechanics issues, proper recovery, and...